Crisis Services and Hotlines

National Suicide Prevention Lifeline

1800-273-8255 CHAT WITH LIFELINE

Nacional de Prevención del Suicidio

1-888-628-9454

Options for Deaf and Hard of Hearing:

For TTY Users: Use your preferred relay service or dial 711 then 1-800-273-8255

Veteran’s Crisis Line

1-800-273-8255 PRESS 1

Text 838255

Disaster Distress Helpline

1-800-985-5990

Text TalkWithUs to 6674

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Considerations for Affordable Therapy

  • Explore local community mental health centers

  • Research therapists that are in network with your insurance

  • Inquire with potential therapists about a sliding scale